16 February 2023
Tips to tame daily anxiety
Anxiety affects millions of people worldwide. The Anxiety & Depression Association of America indicates anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older every year, which equates to around 19.1 percent of the population. What is an anxiety disorder?
The National Institute of Mental Health says anxiety disorders include
Signs you or a loved one could be dealing with depression
Depression is among the most common mental disorders in the world. According to a 2019 report from the Institute of Health Metrics and Evaluation, roughly 3.8 percent of the world’s population is affected by depression. That percentage is higher among adults (5 percent) and even more so among adults 60 and over (5.7 percent).
Despite its prevalence, depression still carries a stigma, leaving
What to know about CBD oil
Signs advertising CBD oil have cropped up in various businesses — from pharmacies to mall kiosks — over the last several years. CBD oil manufacturers make various claims on product packaging, but consumers may not know if such claims are trustworthy or best taken with a grain of salt. A better understanding of CBD oil can help consumers curious about this enigmatic product.
What is CBD?
Common respiratory ailments
Oxygen is essential to life. The respiratory system works tirelessly to provide fresh oxygen to the body and ensure that all metabolic activities can occur unhindered. The respiratory system is what makes the inhalation and exhalation of air possible, and it’s a responsible for the distribution of oxygen throughout the body.
The respiratory system is a network of organs and tissues that help
What to do after being dianosed
with high blood pressure
Hypertension, a condition marked by abnormally high blood pressure, is more common than many people may recognize. A 2021 report from the U.S. Department of Health and Human Services indicated that nearly half of adults in the United States, or roughly 116 million people, have hypertension. And hypertension isn’t exclusive to Americans, as the World Health Organization

