It is highly beneficial for senior citizens to remain socially active when they retire this has been proven in countless studies and is really just common sense. We have all heard the stories of how “So and so retired and died right away.” For many of us, our careers were our focal point for our social interactions and the only way we got out of our chair and out of the house. COVID-19 changed

In Montana, tobacco use among those with behavioral health conditions remains high compared to the general population. According to the 2020 Montana Behavioral Risk Factor Surveillance System, the smoking prevalence is more than two times higher among adults who reported frequent poor mental health days compared to those who did not (30 percent versus 14 percent, respectively). Tobacco users who

Culbertson July 15: Roast beef, mashed potatoes, vegetable and dessert. July 18: Beef barley soup, cheesy breadsticks and dessert. July 22: Sub sandwiches, coleslaw, chips and dessert. *** Bainville July 14: Taco soup, french bread and dessert. July 19: Baked chicken, mashed potatoes, vegetable and dessert. July 21: Biscuits and gravy, scrambled eggs and dessert. *** Froid