Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate- to-vigorous physical activity gain some health benefits. Only a few

Humanities Montana is inviting applications for two of their grant programs: Mini-Grants and Community Project Grants. Mini-Grant applications are accepted on a rolling basis. The next application deadline for Community Project Grants is April 1. This past month, the Lewistown Public Library graciously hosted Humanities Montana’s first free grant-writing workshop of 2024. The workshop shared

Frontier School March 11: Hot dogs and fries. March 12: Cheesy chicken casserole, fruits and veggies. March 13: Fish tacos, fruit and veggies. March 14: Hamburger gravy over mashed potatoes, fruit and veggies. *** Wolf Point School March 11: Breakfast: Cook’s choice. Lunch: Chicken kale caesar wraps, mandarin oranges, baked chips and celery with peanut butter. March 12: Breakfast:

Wolf Point Congregate Meals March 7: Ham, scalloped potatoes, vegetables and dessert. March 12: Beef stew, biscuits and dessert. March 14: Corned beef, cabbage, boiled potatoes, carrots and dessert.

March came in like a lamb. How often we see a creation filled with evidences of a greater plan in the mind of the Creator such as the donkey with the cross on it’s back, reminding us of the mission of Good Friday. Even a subtle thing like “March coming in like a lamb” is a good reminder to think on of how The Lord of Glory came as a Lamb of God to take away the sin of the world at Easter