11 November 2021

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Nemitz Retires From RMC Therapy

Nemitz Retires From RMC Therapy


Rita Nemitz, a physical therapist, has helped hundreds of patients improve their ability to move and manage their illnesses and injuries one exercise or stretch at a time. Similar to an athlete’s coach, she has cheered her patient’s on as they have recovered and resumed their daily activities. After 17 years of service to the surrounding community, Nemitz, a longtime physical therapist is retiring

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Bergum Excels in School Activities

Bergum Excels in School Activities


Culbertson High School senior Autumn Bergum has been extremely busy during the past couple of weeks. After helping the Cowgirls capture the second-place trophy at the Class C state cross-country meet, she attended the national FFA convention held in Indianapolis, Ind., on Oct. 26-30. “It’s been very busy,” Bergum said during a break in her hectic schedule. Bergum, who is a two-year

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Red Hawks Qualify For State Volleyball Tourney

Red Hawks Qualify For State Volleyball Tourney


With a state tournament berth on the line, the Froid/ Lake Red Hawks defeated Jordan in straight sets at the Eastern C divisional volleyball tournament in Sidney on Saturday, Nov. 6. “The girls really rallied together on our team’s goals and preserved,” Froid/Lake Coach Kiah Smith said. “I’m unbelievably proud that these girls are able to say they are the first Froid/Medicine Lake Red