What do you expect to happen in 2020? Same thing different year? Do you expect change by someone else that will affect you? Maybe you will change and that brings some change? There is a saying, “You cannot do the same old thing, the same old way, and expect a different Outcome.” For most of us, we don’t need to get in the groove. We need to get out of the groove and do something different.

orner Save time on family desserts with make-ahead recipes like these Kristoff Ice Box Cupcakes. By using kid-friendly treats that add nutrition to appealing flavor, you can solve busy evenings just by reaching into the fridge. This and other family- friendly recipes are part of Dole’s healthy-living alliance with Disney’s Frozen 2. For details, visit dole.com/Disney. #Dole #DoleRecipes Kristoff

MSU News Service Opening a Montana medical care savings account by Dec. 31 to help with medical expenses not covered by a health insurance policy or flexible spending account can help individuals save on their state taxes, according to Marsha Goetting, a family economics specialist with Montana State University Extension. Goetting said that individuals who have had medical expenses during

Wolf Point Congregate Meals Dec. 5: Beef stew, biscuits and dessert. Dec. 10: Chicken alfredo, winter blend vegetables, bread sticks, and dessert. Dec. 12: Sub sandwiches, vegetable beef and barley soup and dessert.

Wolf Point School Dec. 9: Breakfast: Frosted flakes, cheese sticks, apples and milk. Lunch: Cook’s choice. Dec. 10: Breakfast: Pancake sausage wraps, cuties and milk. Lunch: Super nachos, applesauce and cookies. Dec. 11: Breakfast: Egg patties, sausages, apples and milk. Lunch: Chicken noodle hotdish, steamed peas, dinner rolls and mixed fruit. Dec. 12: Breakfast: Blueberry muffins,