{"id":87890,"date":"2024-08-29T05:05:40","date_gmt":"2024-08-29T11:05:40","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/2024\/08\/29\/bearcubs-prepare-for-upcoming-cross-country-campaign-20240828-1116-424968\/?destination=northern-plains-independent"},"modified":"2024-09-13T15:38:29","modified_gmt":"2027-03-02T15:38:29","slug":"bearcubs-prepare-for-upcoming-cross-country-campaign-20240828-1116-424968","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2024\/08\/29\/bearcubs-prepare-for-upcoming-cross-country-campaign-20240828-1116-424968\/?destination=northern-plains-independent","title":{"rendered":"Bearcubs Prepare For Upcoming Cross Country Campaign"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>The Frazer Bearcubs look for continued improvements  during the upcoming cross country season.<br \/>\n\t  Tessa Vivier is the squad\u2019s new head coach. She is excited for the upcoming season and looks forward to see the athletes lower their times throughout the season.<br \/>\n\t  Frazer began practices with two boys and two girls on the squad.<br \/>\n\t  The two boys are sophomore Gabe Beston, who enjoyed  a good deal<\/p>\n","protected":false},"author":1,"featured_media":87882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"news-destination":[13],"news-source":[12],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/87890"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=87890"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/87890\/revisions"}],"predecessor-version":[{"id":88093,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/87890\/revisions\/88093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/87882"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=87890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=87890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=87890"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=87890"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=87890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}