{"id":80292,"date":"2024-05-02T05:01:40","date_gmt":"2024-05-02T11:01:40","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/2024\/05\/02\/mhsa-announces-high-school-wrestling-rule-updates-20240501-0501-282598\/?destination=northern-plains-independent"},"modified":"2024-09-13T15:40:31","modified_gmt":"2027-03-02T15:40:31","slug":"mhsa-announces-high-school-wrestling-rule-updates-20240501-0501-282598","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2024\/05\/02\/mhsa-announces-high-school-wrestling-rule-updates-20240501-0501-282598\/?destination=northern-plains-independent","title":{"rendered":"MHSA Announces High School Wrestling Rule Updates"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Based on an official announcement  from the National  Wrestling Federation, Montana High School\u2019s wrestling  will see several changes next year.<br \/>\n\t  The changes will include:  1. Takedowns will now be worth three points instead of two points.<br \/>\n\t  2. Nearfall will be awarded  two points for two seconds,  three points for three seconds, and four points for four seconds instead of the traditional two<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[14],"news-source":[11],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/80292"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=80292"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/80292\/revisions"}],"predecessor-version":[{"id":80349,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/80292\/revisions\/80349"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=80292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=80292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=80292"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=80292"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=80292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}