{"id":78030,"date":"2024-03-28T05:00:30","date_gmt":"2024-03-28T11:00:30","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/2024\/03\/28\/red-hawks-look-for-strong-finishes-during-track-campaign\/?destination=northern-plains-independent"},"modified":"2024-09-13T15:41:00","modified_gmt":"2027-03-02T15:41:00","slug":"red-hawks-look-for-strong-finishes-during-track-campaign","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2024\/03\/28\/red-hawks-look-for-strong-finishes-during-track-campaign\/?destination=northern-plains-independent","title":{"rendered":"Red Hawks Look For Strong Finishes During Track Campaign"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>The Froid\/Lake Red Hawks have 19 athletes including  four senior boys out for track this season.<br \/>\n\t  Seniors on the squad are Mason Dethman, Cian Logan, Daniel Forizs and Nate Stentoft.<br \/>\n\t  Dethman enjoyed an excellent junior track season  for the Red Hawks as he placed fourth in the 200-meter dash and fifth in the 100 at the Class C state meet. He also qualified  for the state meet in the shot put,<\/p>\n","protected":false},"author":1,"featured_media":78010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[13],"news-source":[12],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/78030"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=78030"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/78030\/revisions"}],"predecessor-version":[{"id":78198,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/78030\/revisions\/78198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/78010"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=78030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=78030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=78030"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=78030"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=78030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}