{"id":73261,"date":"2024-01-04T05:02:00","date_gmt":"2024-01-04T12:02:00","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/2024\/01\/04\/study-finds-sleep-deprivation-makes-people-less-happy-more-anxious\/?destination=northern-plains-independent"},"modified":"2024-09-13T15:42:19","modified_gmt":"2027-03-02T15:42:19","slug":"study-finds-sleep-deprivation-makes-people-less-happy-more-anxious","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2024\/01\/04\/study-finds-sleep-deprivation-makes-people-less-happy-more-anxious\/?destination=northern-plains-independent","title":{"rendered":"Study Finds Sleep Deprivation Makes  People Less Happy, More Anxious"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Sleeping less does more than just make us tired. It can undermine emotional functioning, decrease positive  moods and put people at higher risk for anxiety symptoms,  according to a study led by a Montana State University  professor who synthesized  more than 50 years of research on sleep deprivation  and mood.<br \/>\n\t  \u201cIn our largely sleep-deprived  society, quantifying the effects of sleep loss on<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[14],"news-source":[11],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/73261"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=73261"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/73261\/revisions"}],"predecessor-version":[{"id":73346,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/73261\/revisions\/73346"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=73261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=73261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=73261"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=73261"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=73261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}