{"id":66748,"date":"2023-09-21T05:02:00","date_gmt":"2023-09-21T11:02:00","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/?p=66748?destination=northern-plains-independent"},"modified":"2024-09-13T15:44:20","modified_gmt":"2027-03-02T15:44:20","slug":"froid-lake-captures-win-over-mondak","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2023\/09\/21\/froid-lake-captures-win-over-mondak\/?destination=northern-plains-independent","title":{"rendered":"Froid\/Lake Captures Win Over MonDak"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>The Froid\/Lake Red Hawks edged MonDak in three sets on Saturday, Sept. 16.<br \/>\n\t  Froid\/Lake earned a 30-28, 25-19, 25-14, victory.<br \/>\n\t  The Red Hawks opened the weekend with a loss against North Country, 17-25, 13-25, 10-25.<br \/>\n\t  Froid\/Lake\u2019s Alexa Nelson  finished with four aces and seven digs in the match against North Country.<br \/>\n\t  Mara Salvevold scored nine kills. Addison Elvsaas had 10 assists.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"news-destination":[13],"news-source":[12],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/66748"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=66748"}],"version-history":[{"count":2,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/66748\/revisions"}],"predecessor-version":[{"id":67078,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/66748\/revisions\/67078"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=66748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=66748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=66748"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=66748"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=66748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}