{"id":65498,"date":"2023-08-24T05:00:10","date_gmt":"2023-08-24T11:00:10","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/?p=65498?destination=northern-plains-independent"},"modified":"2024-09-13T15:44:56","modified_gmt":"2027-03-02T15:44:56","slug":"froid-lake-volleyball-looks-for-quick-rebuilding-job-20230824-1958-072506","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2023\/08\/24\/froid-lake-volleyball-looks-for-quick-rebuilding-job-20230824-1958-072506\/?destination=northern-plains-independent","title":{"rendered":"Froid\/Lake Volleyball Looks For Quick Rebuilding Job"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Froid\/Lake\u2019s volleyball program looks to keep improving  this season with a young squad.<br \/>\n\t  The Red Hawks\u2019 roster of 15 girls includes seven freshmen.<br \/>\n\t  \u201cWe lost a lot of power from last year for sure,\u201d Froid\/ Lake coach Kayla Johnson said.<br \/>\n\t  Returning starters for the Red Hawks include junior Mara Salvevold and senior Jaeleigh Davidson.<br \/>\n\t  Juniors Addison Elvsaas and Brooklynn Nordwick<\/p>\n","protected":false},"author":1,"featured_media":65484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[13],"news-source":[12],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/65498"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=65498"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/65498\/revisions"}],"predecessor-version":[{"id":89257,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/65498\/revisions\/89257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/65484"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=65498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=65498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=65498"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=65498"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=65498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}