{"id":53553,"date":"2023-02-16T05:02:00","date_gmt":"2023-02-16T12:02:00","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/?p=53553?destination=northern-plains-independent"},"modified":"2024-09-13T15:49:32","modified_gmt":"2027-03-02T15:49:32","slug":"tips-to-tame-daily-anxiety","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2023\/02\/16\/tips-to-tame-daily-anxiety\/?destination=northern-plains-independent","title":{"rendered":"Tips to tame daily anxiety"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Anxiety affects millions of people worldwide. The Anxiety  &amp;  Depression Association of America indicates anxiety disorders are the most common  mental illness in the United  States, affecting 40 million adults age 18 and older every year, which equates to around 19.1 percent of the population. What is an anxiety disorder?<br \/>\n\t The National Institute of Mental Health says anxiety disorders  include<\/p>\n","protected":false},"author":1,"featured_media":53520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[14],"news-source":[11],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/53553"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=53553"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/53553\/revisions"}],"predecessor-version":[{"id":53657,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/53553\/revisions\/53657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/53520"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=53553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=53553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=53553"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=53553"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=53553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}