{"id":45473,"date":"2022-08-25T05:00:40","date_gmt":"2022-08-25T11:00:40","guid":{"rendered":"https:\/\/www-northernplainsindependent-com-uswp*.sitenm.com\/?p=45473?destination=northern-plains-independent"},"modified":"2022-08-25T05:01:44","modified_gmt":"2025-02-10T05:01:44","slug":"frazer-cross-country-team-features-11-runners","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2022\/08\/25\/frazer-cross-country-team-features-11-runners\/?destination=northern-plains-independent","title":{"rendered":"Frazer Cross Country Team  Features 11 Runners"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Frazer Bearcubs\u2019 cross country coach Cody Larson is pleased with the turnout of four boys and seven girls for the sport this season.<br \/>\n\t  \u201cWe\u2019re still getting some junior high kids back, too,\u201d Larson said after last week\u2019s practice.<br \/>\n\t  Among the returning athletes for the girls are Alyssa Toce Bount, Shakira Beston, Angel Nelligan and Kalianna Toce Blount.<br \/>\n\t  He noted the girls performed<\/p>\n","protected":false},"author":1,"featured_media":45464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[14],"news-source":[11],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/45473"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=45473"}],"version-history":[{"count":0,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/45473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/45464"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=45473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=45473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=45473"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=45473"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=45473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}