{"id":43614,"date":"2022-06-09T05:03:20","date_gmt":"2022-06-09T11:03:20","guid":{"rendered":"https:\/\/uswps02.newsmemory.com\/northernplainsindependent\/news\/?p=43614?destination=northern-plains-independent"},"modified":"2022-06-09T05:15:19","modified_gmt":"2024-11-25T05:15:19","slug":"teacher-explains-benefits-of-yoga","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2022\/06\/09\/teacher-explains-benefits-of-yoga\/?destination=northern-plains-independent","title":{"rendered":"Teacher Explains Benefits Of Yoga"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Wolf Point teacher Tressa  Welch aims to improve her students\u2019 mental health because she realizes some experience a variety of challenges  throughout the day.<br \/>\n\t  Near the end of the school year, Welch had her Native American studies\u2019 students learn about yoga techniques in a way that results in relaxation.<br \/>\n\t  Prior to performing yoga each day, students affirmed the 12 virtues of humility, perseverance,<\/p>\n","protected":false},"author":1,"featured_media":43612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[14],"news-source":[11],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/43614"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=43614"}],"version-history":[{"count":0,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/43614\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/43612"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=43614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=43614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=43614"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=43614"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=43614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}