{"id":134923,"date":"2026-10-01T05:04:40","date_gmt":"2026-10-01T11:04:40","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/2026\/10\/01\/more-than-mail-heller-retires-after-serving-froid\/?destination=northern-plains-independent"},"modified":"2026-10-01T05:14:14","modified_gmt":"2029-03-19T05:14:14","slug":"more-than-mail-heller-retires-after-serving-froid","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2026\/10\/01\/more-than-mail-heller-retires-after-serving-froid\/?destination=northern-plains-independent","title":{"rendered":"More Than Mail: Heller  Retires After Serving Froid"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Kathy Heller knows her mail route by its roads and mailboxes. After 30 years, she also knows many of the people waiting along the way.<br \/>\n\t  The Froid native is preparing to retire after three decades as a rural mail carrier. She began as a substitute  in October 1996 and took over the route in 2008. While she has seen changes in how the mail is handled, it is the relationships with her customers that<\/p>\n","protected":false},"author":1,"featured_media":134919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[13],"news-source":[12],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/134923"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=134923"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/134923\/revisions"}],"predecessor-version":[{"id":135248,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/134923\/revisions\/135248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/134919"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=134923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=134923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=134923"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=134923"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=134923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}