{"id":115830,"date":"2025-12-04T05:00:50","date_gmt":"2025-12-04T12:00:50","guid":{"rendered":"https:\/\/uswps06.newsmemory.com\/northernplainsindependent\/news\/2025\/12\/04\/red-hawks-expect-to-contend-in-league-20251203-0422-474889\/?destination=northern-plains-independent"},"modified":"2025-12-04T05:02:56","modified_gmt":"2028-10-19T05:02:56","slug":"red-hawks-expect-to-contend-in-league-20251203-0422-474889","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2025\/12\/04\/red-hawks-expect-to-contend-in-league-20251203-0422-474889\/?destination=northern-plains-independent","title":{"rendered":"Red Hawks Expect To Contend In League"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Froid\/Lake\u2019s girls\u2019 basketball  squad will count on its defense to have a strong season again this year.<br \/>\n\t  Returning starters for the Red Hawks are senior Avery Johnson and junior Isabelle Nordwick.<br \/>\n\t  Players who helped off the bench last season included  junior Keira Stentoft,  sophomore Joelle Davidson, junior Jordyn Breuer and junior Leah Murray.<br \/>\n\t  The Red Hawks have a total of 11 girls<\/p>\n","protected":false},"author":1,"featured_media":115823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[14],"news-source":[11],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/115830"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=115830"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/115830\/revisions"}],"predecessor-version":[{"id":115948,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/115830\/revisions\/115948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media\/115823"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=115830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=115830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=115830"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=115830"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=115830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}