{"id":11228,"date":"2020-05-07T05:01:50","date_gmt":"2020-05-07T11:01:30","guid":{"rendered":"https:\/\/uswps02.newsmemory.com\/northernplainsindependent\/news\/?p=11228?destination=northern-plains-independent"},"modified":"2020-05-07T05:46:13","modified_gmt":"2020-05-07T11:46:13","slug":"from-the-extension-desk-20200506043552","status":"publish","type":"post","link":"https:\/\/www.northernplainsindependent.com\/2020\/05\/07\/from-the-extension-desk-20200506043552\/?destination=northern-plains-independent","title":{"rendered":"From The Extension Desk"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>\u201cBreakfast is the most important meal of the day.\u201d Studies have shown that children  who eat something for breakfast are better learners. Children who have eaten breakfast are more likely to have better concentration, have more problem-solving skills, and better hand-eye coordination.<br \/>\n\t  Smart choices for breakfast  include whole grains, fruit and low-fat dairy products.  The whole grains and<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"news-destination":[13],"news-source":[12],"_links":{"self":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/11228"}],"collection":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/comments?post=11228"}],"version-history":[{"count":1,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/11228\/revisions"}],"predecessor-version":[{"id":11307,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/posts\/11228\/revisions\/11307"}],"wp:attachment":[{"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/media?parent=11228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/categories?post=11228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/tags?post=11228"},{"taxonomy":"news-destination","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-destination?post=11228"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/www.northernplainsindependent.com\/northernplainsindependent\/news\/wp-json\/wp\/v2\/news-source?post=11228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}